MxU 75 Days 16-20

Dr. Deubert has a video update to get your day started, check it out at the link below!

Days 16-20

  • No more than 1 soda per day
  • 15 minutes study/prayer

Coming Up: Days 21-25

  • No sweets/treats
  • Eat a handful of veggies with one meal every day starting today
  • 25 minutes walking per day
  • 60 oz. water