MxU 75 Days 26-30

Dr. Deubert has a video update to get your day started, check it out at the link below!

Days 26-30

  • Box breathing for 2.5 minutes every day
  • Begin Tabata exercises: start with jumping jacks

Coming Up: Days 31-35

  • No soda
  • Try a different veggie every week
  • No fast food starting today
  • 30 min walk
  • 70 oz. water
  • 20 minutes study/prayer
  • Tabata wall-sits