Skip to content
Dr. Deubert has a video update to get your day started, check it out at the link below!
Days 36-40
- Fast until noon. Eat 12-8pm, 2 meals per day
- Tabata push-ups or incline push-ups
Coming Up: Days 41-45
- Try a new paleo recipe for lunch or dinner
- 35 min walk
- 80 oz. water
- Tabata burpees step back no jump
_____
/ ____|
| | __ ___
| | |_ |/ _ \
| |__| | (_) |
\_____|\___/
/ ____|
| | __ ___
| | |_ |/ _ \
| |__| | (_) |
\_____|\___/ _ _______
| __ \ | | |__ __|
| |__) |___ ___| | ___ _ | | ___ _ __
| _ // _ \ / __| |/ | | | | | |/ _ \| '_ \
| | \ | (_) | (__| <| |_| | | | (_) | |_) |
|_| \_\___/ \___|_|\_\\__, | |_|\___/| .__/
__/ | | |
|___/ |_|