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Dr. Deubert has a video update to get your day started, check it out at the link below!
Days 41-45
- Try a new paleo recipe for lunch or dinner
- 35 min walk
- 80 oz. water
- Tabata burpees step back no jump
Coming Up: Days 46-50
- No alcohol
- 25 minutes study/prayer
- Tabata lunges
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\_____|\___/ _ _______
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| |__) |___ ___| | ___ _ | | ___ _ __
| _ // _ \ / __| |/ | | | | | |/ _ \| '_ \
| | \ | (_) | (__| <| |_| | | | (_) | |_) |
|_| \_\___/ \___|_|\_\\__, | |_|\___/| .__/
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