MxU 75 Days 51-55

Dr. Deubert has a video update to get your day started, check it out at the link below!

Days 51-55

  • Box breathing 5 minutes every day
  • Sleep 7 hours
  • 45 minute total walk / workout until end
  • 90 oz. water
  • Tabata plank hold

Coming Up: Days 56-60

  • 2 minute Cold shower
  • Tabata jog (walk during rest)